Module 6: The Vault
Eighteen proven hook templates you can plug your niche into today — plus how to adapt them so you never sound like everyone else, and the Two-Day Check for turning every post into practice.

Steal these six: the curiosity family
Templates aren't cheating. Every working creator reuses proven structures — the skill is filling them with your specifics. That's what the Vault is: your personal collection of hook templates that have proven themselves, either borrowed and adapted or pulled from your own winners. This module stocks your Vault with eighteen to start.
How to use them: wherever you see XX, drop in the most specific version of your thing you can. "I bet I can change your mind about meal prep in 20 seconds" beats "I bet I can change your mind about food in 20 seconds" — because specificity is what makes a template sound like you instead of everyone. Vague placeholders produce vague hooks. Name the thing.
The first family is curiosity — open loops that demand an answer. One: "I bet I can change your mind about XX in 20 seconds." Two: "Nobody talks about the XX side of XX." Three: "Stop doing XX — do this instead." Four: "I tried XX for 30 days so you don't have to." Five: "The XX mistake almost everyone makes." Six: "What XX gets wrong about XX."
Notice every one of these withholds exactly one thing: the answer, the other side, the replacement, the result, the mistake, the correction. That's the Triple Lock's curiosity prong doing the work. Pick two of these tonight, fill in your XX, and run them through the full 5-step Bench process from Module 5. Templates don't replace the process — they feed it.
The Vault
Three families, eighteen hooks
- Curiosity6 hooks
- Proof6 hooks
- Payoff6 hooks
Build brief
Take 3 of the 6 curiosity templates and fill in the XX for YOUR niche, as specifically as you can. Which one feels strongest, and what did you have to change to make it sound like you?
Saved
Six more: the proof family, adapted your way
The second family is proof — hooks that borrow credibility from results, reactions, or stakes. Seven: "Recording [person]'s reaction to XX." Eight: "3 XX tips I wish I knew earlier." Nine: "How I went from XX to XX in [timeframe]." Ten: "I spent $XX on XX — here's what actually happened." Eleven: "POV: you finally XX." Twelve: "XX professionals don't want you to know this."
Now the part most creators skip: adaptation. A template used straight sounds like everyone else using it straight. Three ways to make it yours. First, swap the structure, not just the words — turn "3 tips I wish I knew" into "the 3rd tip cost me $200 to learn." Second, combine two templates — curiosity plus proof in one line. Third, and most powerful: lead with your weirdest specific detail. "I spent $40 on kitchen organizers" is a template. "I spent $40 at the dollar store and my landlord thinks I renovated" is a hook only you could write.
The test is simple: cover the template and read your hook. If it could have been written by anyone in your niche, push the specifics harder. If it could only have been written by you, it's ready for the Bench. Your Vault isn't a copy-paste drawer — it's raw material that gets sharper every time you adapt it.
Reading the Two-Day Check
Build brief
Take 3 of the 6 proof templates and adapt each one using all three techniques: swap the structure, combine two templates, and lead with your weirdest specific detail. Write the before and after for each.
Saved
The last six, and the Two-Day Check
The final family is payoff — hooks that promise a transformation and dare the viewer to watch it happen. Thirteen: "Watch me turn XX into XX." Fourteen: "The XX trick that takes 10 seconds." Fifteen: "If you do XX, stop scrolling." Sixteen: "This is your sign to XX." Seventeen: "Rating XX until I find the best one." Eighteen: "Day X of XX." Eighteen templates, three families — your starter Vault.
Now the habit that makes it all compound: the Two-Day Check. Two days after posting, check what percentage made it past 5 seconds. Fifty percent or more — your hook is on track. Under thirty — the hook failed, and that's useful data. Between the two is the gray zone: decent hook, video may need tightening.
Here's the practice that separates fast improvers: for every video that flops the Check, rewrite the hook five fresh ways as practice. Don't repost it. Don't delete the video. Just do the reps. Five rewrites on a dead video teach you more than five new videos with lazy hooks. When a hook wins, save its shape into your Vault with a note on why it worked.
Do this for three months and something shifts. Your Vault stops being eighteen borrowed templates and becomes fifty proven shapes with your fingerprints on them. Hook writing goes from the hardest part of posting to the most automatic — and your retention graph is the receipt.
Build brief
Look at your last 3 posted videos (or imagine your first 3). Run a Two-Day Check on each: estimate or check the 5-second retention, decide on-track or rework, and for any rework, write 5 fresh hook rewrites. Which templates from your Vault would you test first?
Saved
Your turn: Build your starter Vault. Pick 6 templates from this module, fill in the XX for your niche, adapt each one with your weirdest specific detail, and note which family it belongs to.
Saved.
Fill in all 18 templates with your niche's specifics and save them somewhere you'll actually open — notes app, doc, wall. Then pick the 3 strongest and run each through the full 5-step Bench. Your starter Vault is now loaded.
The Vault — starter set
Curiosity: 1. I bet I can change your mind about XX in 20 seconds 2. Nobody talks about the XX side of XX 3. Stop doing XX — do this instead 4. I tried XX for 30 days so you don't have to 5. The XX mistake almost everyone makes 6. What XX gets wrong about XX Proof: 7. Recording [person]'s reaction to XX 8. 3 XX tips I wish I knew earlier 9. How I went from XX to XX in [timeframe] 10. I spent $XX on XX — here's what actually happened 11. POV: you finally XX 12. XX professionals don't want you to know this Payoff: 13. Watch me turn XX into XX 14. The XX trick that takes 10 seconds 15. If you do XX, stop scrolling 16. This is your sign to XX 17. Rating XX until I find the best one 18. Day X of XX
Marcus posts a video, checks it after one hour (200 views), decides it flopped, and deletes it. What's the biggest mistake in his process?